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About P90X - Information on the Popular Workout Program and Diet Plan

  • Category: Healthcare & Fitness
  • Released date: 04/19/2011
  • Current Version: 2.0
  • Seller: Elizabeth Maxwell
  • Recommended Age: 4+
  • Download Size: 9487884
  • Last Update: 07/22/2011
  • Requirements: iPadWifi, iPad23G, iPad3G, iPad2Wifi

iPad Screenshots

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Everybody is talking about the latest and greatest workout craze, and now you can learn all about it!

Learn the history behind this popular program, the principles it's based on and how it can change your life and your body.

I am NOT a reseller of this of program, I do not benefit in any way whatsoever if you purchase the program or not. I'm simply sharing with you what I've learned as I did my due diligence on the program and the history behind it.

App includes Grocery Lists for Phases 1, 2 and 3 that you can customize and email to yourself or your friends.

Version 2, just released 5.31.11, now includes P90X Workout Routines! View workouts by phase, muscle group or email workouts to yourself and customize as you wish. Workouts include Ab Ripper X, Chest & Back, Legs, Shoulders & Triceps, and so much more!

Plus, see if you're really ready for this program by completing the Fitness Test!

Do you think you have what it takes to win our contest? If not, that might just be enough! We are awarding $100 to the best lookin' and $50 to the biggest couch potato! See the rules inside!

App Includes:

- Profile of the Program
- History of the Program
- All About Its Creator
- How it Began
- Understanding Muscle Confusion
- Principle Behind the Workout
- A Quick Guide
- About the Nutrition Plan
- About the Recovery Drink
- Is this Workout for Me?
- Getting Started with the Program
- What You Equipment You Really Need
- Exercises w/in the Program
- Enhancing the Program with Diet
- The Yoga Factor
- The Next Level
- The Fitness Test
- FAQ's

...And more!

- Workout Schedules & Routines
- Grocery Lists for all 3 Phases
- Fitness Test
- Smart Snacks
- Contest!!!
- Community Wall

NOTE: This app is in no way associated with BeachBody, LLC or its partners and/or affiliates. The "P90XWorkout" is a trademark of Beachbody LLC. This app is a personal review, based on my experiences with the program and my history in the health and fitness industry.

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