'Relax and Sleep Well’ is a high quality hypnosis recording by the UK’s best selling self-help audio author Glenn Harrold. This free recording will help you alleviate stress and anxiety and sleep well at night.
The 27-minute hypnotherapy session will take you on a relaxing journey into the deepest levels of self-hypnosis. The subtle background soundscapes supporting Glenn’s soothing voice will help you connect with a profound feeling of relaxation. The focus is very much on de-stressing you and helping you to sleep well and bedtime.
Glenn is one of the world's most successful hypnotherapists. His CDs and MP3 downloads have sold over 1,000,000 and he is a published author with 7 self-help books to his name. Like all of Glenn’s recordings it combines powerful hypnotherapy techniques with state of the art recording technology. The special background sound effects have been recorded in certain keys and frequencies to help enhance the meditation effect and guide you into a deep state of mental and physical relaxation.
At the deepest point in the hypnosis session you are given a number of post-hypnotic affirmations and direct suggestions to help you connect with a deep feeling of mental and physical relaxation, which will stay with you in your everyday life.
There are also a number of background affirmations, which echo and pan from left to right across the stereo range, ideal when using headphones. This deeply relaxing and powerful method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly.
This empowering recording is a completely safe and very effective way of helping you to relax and go into a deep state of hypnosis and connect with your creativity.
This state of the art recording features:
* A Powerful 27-minute Hypnotherapy session - Ideal for bedtime listening
* The very latest hypnotherapy techniques and state-of-the-art digital recording technology.
* Glenn's highly acclaimed hypnotic vocal techniques guiding you into a completely relaxed state of mind & body.
* 60 b.p.m. background sound effects recorded in specific musical keys and frequencies to compliment the hypnotic suggestions and deepen the relaxation effect.
* Stereo-echoed affirmations, which pan from ear-to-ear across the stereo range - a deeply relaxing and unique effect.
Glenn has over 20 years experience as a full-time hypnotherapist and works with many celebrity clients. He has appeared on TV a number of times and his successful hypnotherapy sessions are often featured in newspaper and magazine articles. Here are some of the many endorsements Glenn's receives from celebrities and journalists amongst others.
"I have downloaded - Deep Sleep, Lose Weight and stop smoking... I no longer smoke, I have lost 18 Lbs... and I have some of the best and deepest sleep ever... I swear by these CDs... My thanks to you Mr. Harrold...and anyone who doesn't believe me can drop me an email anytime, and I will confirm this for them."
Detective Anthony La Femina, New York City Police Dept -15 Years Joint Terrorism Taskforce, Surveillance Division. Email: [email protected]
"Hypnotic heartbeat paced sound effects and heavenly music lull you into a relaxed state and boy do they work"
Complete Relaxation CD review by Christina Hardyment - The Times
"I've had a listen to your Inner Wisdom CD and loved it - it certainly did the trick, as usual, I was out for the count within minutes and woke feeling incredibly uplifted. You really do have such a talent for this. Amazing! :-)"
Assistant Editor, Prediction Magazine
"I was startled by the effectiveness of this self-hypnosis audio"
Sophie Campbell - The Sunday Telegraph
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