Tweek-a-Week: Weight Loss
- Category: Healthcare & Fitness
- Released date: 12/22/2010
- Current Version: 1.05
- Seller: david reid
- Recommended Age: 4+
- Download Size: 228914
- Last Update: 07/22/2011
- Requirements: All
For starting a healthier lifestyle to reaching your goal weight, you've come to the right place. Join nearly 20,000 others who have already started improving their lives using Tweek-a-Week: Weight Loss. Here you'll learn steps to a healthier future while saying goodbye to those extra pounds.
The next 6 months of 'Tweeks' will focus your attention on basic aspects of life, allowing you to get comfortable with each small change before your next healthy step.
'Tweek' 1 starts with 'Healthy Living Essentials', then 'Tweeks' 2 through 26 guide you through easy lifestyle changes in four major categories:
- Nutritional Supplements
- Nutrition through Food Choices
- Activity and Metabolism
- Lifestyle Support
We believe in keeping things personal, so it's your choice whether to follow our weekly pace or choose your own speed to keep things comfortable. You can even skip ahead and choose the 'Tweeks' that attract you the most.
Monthly check-ins from Heather
Three Bonus chapters presenting additional information in: Nutritional Supplements, Super Foods for healthy weight loss and 'Munchie-Proofing' your evenings.
Tweek-a-Week: Weight Loss is very proud to be recognized in both the iPad and iPhone/iPod Health & Fitness 'What's Hot' category .. we've been holding in the top 20 for over 3 months! Thanks to all of our customers for their support !!