"Yoga Poses by Hemalayaa" is a quick-reference video-guide that demonstrates essential yoga poses for beginner to intermediate yoga practitioners.
Use this App to refresh and inspire your yoga flows. Using the detailed menus, you can quickly find and review 12 different yoga poses. Use the "Random Pose" feature to choose a pose and then follow the on-screen video as you work through the pose yourself!
This video contains the following poses:
03. Down Dog
05. Reverse Prayer
06. Reverse Pose
07. Shoulder Stance
08. Spinal Lift
09. Spinal Twist
For more information visit hemalayaa.com!